TRAIN, EVOLVE, PERFORM
At our Downtown Vancouver location at 736 Granville Street, VEGA Strength & Conditioning works with clients from Yaletown, Coal Harbour, Gastown, Burnaby, Richmond, North Vancouver. Our Kinesiology and Exercise Rehabilitation services support injury recovery, chronic pain management, workplace injuries, post-surgical rehabilitation, and return-to-sport programming. Our goal is to assess how you move, identify the cause of pain or dysfunction, and create an individualized exercise program to restore function, reduce pain, and improve your health, work, sport, and daily activities.
Rehabilitation Services:
Sports injury rehabilitation
Exercise rehabilitation
Workplace injury rehabilitation
Chronic pain management
Return-to-sport programming
Functional movement restoration
Post-surgical exercise therapy
Approaches to your rehabilitation may include:
📋 Functional assessment
🏃 Exercise prescription
🤸 Corrective exercise
🛡️ Injury prevention and performance optimization
📈 Progress monitoring
💪 Strength development
🩹 Individuals recovering from injury
🧠 People experiencing chronic pain
💼 Office workers with repetitive strain injuries
🏃 Athletes returning to sport
🦿 Post-surgical clients
🌿 Older adults improving mobility
🩺 Clients referred by physicians or other healthcare providers
📋 Anyone seeking evidence-based exercise rehabilitation
🦵 Sports injuries
🩹 Chronic pain management
🦴 Osteoarthritis and joint degeneration
🏃 Return-to-sport rehabilitation
💼 Workplace and repetitive strain injuries
⚖️ Balance and coordination deficits
🦿 Post-surgical rehabilitation
🧠 Movement dysfunction and functional movement impairments
🦴 Low back pain
🦴 Neck pain
💪 Shoulder pain and rotator cuff injuries
🦵 Hip pain
🦿 Knee pain, including Patellofemoral Pain Syndrome (Runner's Knee)
🦶 Foot and ankle pain, including ankle sprains and plantar fasciitis
💪 Muscle strains and ligament sprains
🦴 Tendinopathy and tendinitis
🦵 Iliotibial Band Syndrome (IT Band Syndrome)
🤸 Reduced mobility and flexibility
🚶 Return-to-work conditioning
🛡️ Injury prevention and performance optimization
Looking to rebuild strength after treatment?
Explore our Strength & Conditioning services.
Recovering from an injury?
Our Osteopathic Therapy services can help.
Monday 7:00am - 7:00pm
Tuesday 7:00am - 7:00pm
Wednesday 7:00am - 7:00pm
Thursday 7:00am - 7:00pm
Friday 7:00am - 5:00pm
Saturday & Sunday special request only.